
Paahdettua ruusukaalia ja mustakaalia unikonsiemenkastikkeella
So here is my annual Brussel sprout recipe. If you have been following me for a while, you will know I have Christmas childhood memories of mushy grey over cooked sprouts. In light of this I have been posting a new Brussel sprout recipe every year in an effort to show how, when cooked correctly, Brussel sprouts can be delicious. This time I have roasted them with cavolo Nero, another of my favourite vegetables. Roasting them together results in delicious tender caramelised sprouts and crispy cavolo Nero. I have paired the veg with a tangy poppy seed dressing, which complements the vegetables natural sweetness, and a sprinkling of pistachio dukkah.
For my precious recipes check out my Middle Eastern Roasted Brussel Sprouts, Sweet miso roasted Brussel sprouts with almond βparmesanβ and my Roasted Brussel Sprouts and Crispy Kale with a Tahini and Orange Dressing.
Roasted Brussel sprouts and cavolo Nero with a poppy seed dressing – serves 4
500 g brussel sprouts trimmed and halved
200 g cavolo nero
olive oil
salt and pepper
For the dressing:
1.25 dl/ 125 ml plant based yoghurt, unflavoured
2 tbsp cider vinegar
1 tbsp agave syrup
3 tbsp poppy seeds
pistachio dukkah to serve
Preheat the oven to 180 degrees c.
Toss the Brussel sprouts in a little olive oil, season well and spread out on a baking sheet. Cover with foil and roast in the oven for 10 minutes. Remove the foil and roast for a further 5 minutes.
Meanwhile remove the tough steams from the cavolo nero and rip in half if the leaves are particularly large. Toss in a little olive oil and season well, before spreading out along with the roasting sprouts. Roast the sprouts and cavolo nero for a further 6 to 8 minutes, until the sprouts are beginning to caramelise and the cavolo nero has crisped up.
While the veg is roasting quickly make the poppy seed dressing. Simply add all the ingredients to a small bowl and mix well. Season to taste.
Serve the cavolo nero with a good drizzle of dressing and a sprinkle of pistachio dukkah
I had to look up what cavolo nero is in the USA. Iβm not sure we can get it, but maybe curly kale would be a substitute. Thanks for the recipes. I also was served nasty Brussels sprouts as a child, but found delicious ways to cook it as an adult.Yum!
LikeLiked by 2 people
Oh that is such a shame as cavolo Nero is the best, not as tough and hard to digest as some kale can be, but yes you can use curly kale here as an alternative. Maybe just give it a massage before roasting to break it down a bit
LikeLiked by 2 people
Thanks for the tip!
LikeLike
My mom used to cook them so long the whole house was fumes!
LikeLiked by 1 person
Haha – I definitely think it is a mom thing to over cook sprouts π
LikeLiked by 1 person
It was the times too! I was looking in a cookbook from the 1950s and it said to cook the sprouts for 45 minutes! Also, over time, the growers have bred the sprouts to be less bitter.
LikeLiked by 1 person
Ugh! What a memory!
LikeLiked by 2 people
πππ
LikeLike
I love poppyseed dressing but never thought about putting it on Brussels sprouts!
LikeLike
Yes! It works really well as it is a little tangy and the Brussel sprouts turn a little sweet when roasted and caramelised
LikeLiked by 1 person
I will definitely have to try this one!
LikeLiked by 1 person