Easy 3 Ingredient Banana Pancakes

Easy 3 Ingredient Banana Pancakes

Helpot kolmen raaka-aineen banaaniletut

Today is Shrove Tuesday!  (In Finnish ‘laskiaistiistai’). While the Finns celebrate the beginning of Lent with soft pastries filled with cream and an almond/ jam filling, us Brits gorge ourselves on pancakes.  Usually they are more like a French crépe, but here I have made a healthier gluten free version with only 3 ingredients.  The fact that they are a little healthier means you don’t need to skimp on the toppings!  I opted for plant based yoghurt, blood orange, berries, toasted almonds and a little maple syrup.  Try to get the ripest banana you can and your pancakes will be nice and sweet.

3 ingredient banana pancakes – makes 4 – 6 small pancakes

1 super ripe banana

50 g gluten free porridge oats (I used provena)

1 dl of plant based milk

Simply add all the ingredients to a blender and whizz up to a thick batter.  Heat a little oil in a pan and cook spoonfuls of the mixture until golden brown, flipping as you go.

Serve immediately with any toppings you so desire.


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